Hi Nellyzen,

Yes at first i had great improvement with P.T but be careful because it's different for everyone. I came back to 90% with P.T. but i did lots of mistake after so i am back -10% !! Now P.T make me worse. As what i know T.O.S are so different for every person. Sitting on the couch is probably on of the worse thing to do for many reason. Take a look in your inbox, i will send you something about that. I think we are all scared here but you have to try your best to find solutions. There is lots of tools to help us but it`s freaking hard to find the right one. I've tried so much different treatment and i had surgery as well but no chances till now. tomorrow is another day and i will keep working to find a solution with my situation. Look to see if there is one RPG in your area, they gonna work on your posture and it could help. It's probably the most important point even if you find a solution for your T.O.S.