Thread: Gym
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Old 12-14-2013, 12:58 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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My opinion is that your are not making things worse but you will likely not recover to the level you would if you took time off from working out. The swimming would be the only exercise that I would suggest.
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Mark in Idaho

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