Thread: No pain, no gain or just a bad flare up
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Old 12-16-2013, 04:22 PM
radtech radtech is offline
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Join Date: Dec 2013
Posts: 61
10 yr Member
radtech radtech is offline
Junior Member
 
Join Date: Dec 2013
Posts: 61
10 yr Member
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You also need to make sure that you drink lots of water to help remove the toxins from the trigger points that you have worked on.
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