I started this journey as a very active 16 year old, high level of academic success, and now I am 17, high school dropout.

Honestly, my journey is U shaped, my symptoms started off not bad, got much worse, and now I am feeling a bit better than when I started.

I have a question though. I used to monitor my headaches to see what was too much for my brain to handle. For example, I would walk for 30 minutes, if I would get a bad headache after, I would think that 30 minutes was too much.

Does the same apply to tinnitus? Right now i'm trying to get back into normal activity, and my tinnitus constantly flares up. Does this mean I am doing too much?

I honestly don't even know if the tinnitus if concussion induced.