Went out to breakfast, then to Costco and after that a large supermarket. All in all, I was out for about three hours and had to go only once, and that was really just preemptive out of habitual fear. I wasn't counting, but if I had to guess, I'd say I only went about 8-9 times the whole day and night, and none of them were emergencies, which is awesome.

As much as I'd like to think it's helping, I'm hesitant to set myself up for another disappointment. I'll update in a few days in case this might help someone else.