Well, the holidays are over.

THANK GOD.

I over indulged in sugar/carbs soo much.

Now the payback. I tried to start over so many times and all the awesome food around made it impossible. I have never been so happy to see the holidays end. I refuse to step on the scale for the next week until I detox, decarb, and exercise for a week first.

Anyone else blow it and looking forward to starting fresh now???

Edit to add: I have to say my feet could be way worse. Yes they are flaring more as a consequence however I still believe the zyflamend has really helped so much and made it easier.