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Old 01-02-2014, 04:33 PM
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ElaineD ElaineD is offline
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Join Date: Nov 2013
Location: North Carolina
Posts: 293
10 yr Member
ElaineD ElaineD is offline
Member
ElaineD's Avatar
 
Join Date: Nov 2013
Location: North Carolina
Posts: 293
10 yr Member
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No resolutions now, or ever.

Resolutions just get broken, anyway. It's fun to be part of some group related to resolutions (fitness, weight loss) and see the membership jump for about 6 weeks after January 1! Hard to find a place to park!

By mid February, everything goes back to normal.

And I suppose those with resolutions did undo the excesses of the Holidays, so relaxed a bit.

Anyway, I try to eat about the same amount every day........watching calories and timing of intake. I really love food, so nothing is off limits, but limits are there! I use one of those on line food trackers and it is very helpful to write down everything I eat.

I never quite exercise as much as I'd like, but I do more than my temperament warrants (complete couch potato). And I have the best hours for my health club on my calendar every day, so I have a good reminder.

The best part about being 71 is that I no longer expect to transform myself into anything better.

Right now I'm on a regular dose of prednisone (methylprednisolone actually) so I am feeling very good, with very little pain. This won't last of course, eventually I'll have to come off of the 4mg I take each day as part of my attempt to adjust to my IVIG treatments.

But I take it all a day at a time.

Happy New Year!

Hugs, Elaine
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"Thanks for this!" says:
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