"The scales were still mild this morning (95kg coming from 93 beginning of December), but it just doesn't feel right."

Yes Wide-O!!! (what does your name mean, lol? It seems wrong to call you wide-o during a weight discussion, lololol)

For me, it isn't what the scale says, it is how I feel, and weight distribution. Even if the scale says the same number, if I have stopped exercising it moves around and FEELS heavier. As you know muscle weighs more that fat, and I feel that difference.

OK..will I get on the dreaded treadmill today? Let's hope, lol. They say it takes a week to make it a habit again...I believe that.