my dystonia is usually brought on by stress, and worry and lowblood sugar,
leva dopa carbi dopa / aka sinemet, not enough, too much is dyskenesias-
the wiggles, were it is hard to stay still, the PD ballet

I have two strengths of sinemet-the ones you can chew and the sinemet cr.
also I take magenium in a capsule 500mg. magnesium helps relax the muscles,
and B-complex with C, focus on someone or someplace you love.
I have noticed in many PD patients [especially women ]-
we hold our breath -so I lay stomach flat on the floor, which forces me
to take deeper breaths, or possibly I have been told by my friend who is a paramedic - dystonia causes hyperventilation, panic attacks follow the acute -horrible pain, for me. they will give you oxygen if you go to the hospital, and a benzodiazepine -
dystonia worsens your tremor or possibly a freeze -glance around the room
if standing, - the best thing to do that I know is to
think of peaceful things, and pray.

sometimes a glass of wine will help me.