Junior Member
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Join Date: Sep 2013
Location: Ohio
Posts: 51
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Junior Member
Join Date: Sep 2013
Location: Ohio
Posts: 51
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I'm currently l-theanine and b complex to help with the anxiety.
St. John's wort behaves as SSRI except without the side effects and withdrawals. At the moment I'm experiencing high anxiety and I want to take the remedy route and therapy before the meds.
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PCS following head injury August 2013. Experienced anxiety, weight loss, insomnia, sensory overload.
Update as of Nov. 2015: 99% healed.
vitamins and minerals that helped me: b-12, vitamin d, and zinc + copper.
Last edited by Arty; 01-05-2014 at 03:40 AM.
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