Welcome!

There is a lot of good information here.

You may find out that you are reacting to a lot more than just gluten... which is why I always suggest a complete elimination diet... so you can get rid of all your big offenders within two weeks and know that diet is a factor.

People with chronic d for a long time may or may not get rid of that in two weeks... but they often notice that they lose brain fog and fatigue. That (and generally other symptom losses that they didn't even know they had) is generally enough to keep them going on their own personalized diet plan until they heal enough to get rid of the d too.