From what I read and watched on the video, mostly they have a therapist who created a pt method that is different to typical therapy, I think the name of the therapist on the site that I searched, is Sue Horton. The Dr. stated that surgical treatment would be recommended for ones where PT treatment was not successful or case was such that it was severe. I had bad experience with surgeries so I want to avoid that totally.

BTW, I also read that Dr. Holman has retired from his practice to devote time with research. I plan to show my PCP the info I found and contact the Dr. Or the therapist to get a hold of the DVD that she created.