I quit smoking last Sunday.

From 80 cigarettes/day to 0.

I'm slightly ashamed to say that, even after 4 days, it has a very big impact on my PN pain levels. I have not had so little pain since the PN started 4 years ago.

This may sound ridiculous, but earlier I was able to jump up & down in my shoes without feeling any pain.

Please no "we said so's", this is not easy at all, and in some ways harder than quitting alcohol. Maybe because I have been doing it for 40 years now.

Anyway, another addiction kicked to the curb. There's no going back.