You are at the lowest borderline for "normal"... And you do not
know if you are declining or stable there.
Recommendations for people with neurological symptoms is to raise B12 and see if it helps.
Methylcobalamin comes in 1mg tablets, you can take those once a day on an empty stomach...and get retested in 3 months.
See if you change. Most of our members here with problems keep their levels at 1000 or above by comparison.
Most online places have this...and so does Amazon. You can choose who you prefer to use. iherb.com , swanson's, vitacost, Amazon, etc. The methyl form is the activated form and will bypass any errors in DNA you may have in methylating other B12 types.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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