![Sallysblooms's Avatar](https://www.neurotalk.org/avatars/sallysblooms?dateline=1389639929&s=f0252db962d58335d0339e895cd6179c) |
Member
|
|
Join Date: Jun 2010
Posts: 668
|
|
Member
Join Date: Jun 2010
Posts: 668
|
Triglycerides are called the tattle-tale cholesterol. When I stopped most sugars and carbs, mine went down to a good number. Fatty foods, exercise also play a big part and you just have to pay attention to all of it. I have always taken great supplements like a good fish oil also.
__________________
.
|