Thread: TOS and Hip Involvement
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Old 01-14-2014, 09:32 AM
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Coop42 Coop42 is offline
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Coop42 Coop42 is offline
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default TOS and Hip Involvement
In this video, this guy a talks about how tight hips cause lower back pain. In my opinion, and my experience, tight hips also affect TOS because they affect your posture. For me, working on total body mobility has been the way to go.

http://www.youtube.com/watch?list=PL...&v=BZcZenvWBlg
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