Lonely1,
Alffe suggested a book on here some years ago called "Shoot the damn dog: A Memoir of Depression".
Here are a couple of quotes from that book courtesy of Goodreads.
Quote:
“Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to ask for help. More of us, terribly, go undiagnosed.”
“A part of my depression lies, I think, in my unanswered question: Where is home? I feel a sense, always, of trying to find my way back to a place that doesn't exist.”
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