I just wanted to weigh in and dispense a HUG . I clearly know depression and the toll it takes. Being with people, working in a therapeutic setting, taking proper meds with appropriate liquids, and receiving hugs and care from us here all help.

Alcohol is commonly known as a depressant, and the notion of taking it at all when one is experiencing depression just sets up a compounding of the effect.

Here is another hug from one who cares.