Quote:
Originally Posted by Stacy2012
How about lifting weights? If balance, walking, pain, etc. makes it too difficult I always resort to weight, I can sit and do all major muscle groups, even without shoes on, yet still get exercise. Weights are not my favorite but on those days I don't want to deal with the pain , weights are better than nothing.
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A CMTer has to be very observant when it comes to any weight lifting. Just the way we are. Not that you can't do it you just have to be careful. No pain, no gain is not for CMTers.