Thanks Bram and Zookester, I seen an old post on here a while back about someone who was in remission but didn't say how it happened. He had not posted in a long time so I wrote him just in case he was still on here at times. He honestly emailed me today and said PINGA
put him remission. I wrote him back to see if he ate fruit with every meal and did the pinga meditation 3 x a day, how long it took and how long he had RSD before trying it. That keeps coming up from people in remission. Hope that is a answer to my prayers. I plan on getting up 30 mins earlier starting next week. Setting my alarm for 20 mins before I start. They are 15 min sessions and always put me to sleep!!! Doing it at lunch setting my alarm then too. And seeing if it works. Y'all have no ideal how much help you have been to me. Thanks again