Barb, do you have stretches you can do to at least help loosen your back? I used the ones from NMSS and they help a bit…the hug stinks big time because it is so difficult to get it to let go I hope you can get some relief...

Wiz…my dear friend…you remind me of my sweet DH. He cannot for the life of him sit still, even when he is sitting still Sometimes I think you are trying to use as much of your energy and movability available due to fears it'll disappear (my greatest motivation to burn both ends of the candle earlier in the day-the late afternoons are like slogging through concrete). hope you feel better