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Member
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Join Date: Sep 2012
Location: Newtown, PA
Posts: 709
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Member
Join Date: Sep 2012
Location: Newtown, PA
Posts: 709
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When my breathing is really bad, I do better in a recliner than bed. It is very hard to breathe lying down. The recliner tilted back allows me to sleep and breathe better. I also keep the house temp cold - 63 degrees. it is easier to breathe when the air is cooler. ALso, check with your dr to see if you need a cpap to support your breathing while you sleep. Eating gives me shortness of breath, so I save my strength by eating semi-solid foods - oatmeal, soup, mashed potatoes, pudding. Eating & chewing always gives me shortness of breath, so I only eat a little at a time and take breaks in between.
I hope this helps
kathie
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