Member
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Join Date: Nov 2013
Location: United States
Posts: 363
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Member
Join Date: Nov 2013
Location: United States
Posts: 363
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Gentle pysical therapy at least 3 hours per week is essental. Never use ice. Get in a warm water pool if possible to keep moving in a safe way. Do not immobilize the affected limb. Check out the useful website section of this forum to learn as much as you can . Stop by here often, you will pick up great tips and friends who will listen. Best, Lottie
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1999 Chronic spine pain related to Degenerative Disc
Disease,
Sept 2001. C6 / C7 discectomy & fusion.
Jan. 2005 L5/S1 discectomy and Artificial Disc Replacement.
July 2011 removal of broken . Artificial Disc Replacement.
Woke up in recovery room with RSD Monster.: .
Aug 2011 Stabilization of spine at L3/L4/L5.
October 2014 Rheumatoid Arthritis.
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