Quote:
Originally Posted by Stacy2012
How about lifting weights? If balance, walking, pain, etc. makes it too difficult I always resort to weight, I can sit and do all major muscle groups, even without shoes on, yet still get exercise. Weights are not my favorite but on those days I don't want to deal with the pain , weights are better than nothing.
|
I do try weights only 2 lbs for upper body. It seems like no matter what I try I'm left in so much pain I'm reluctant to try again. I'm going to keep trying.
Thanks for the input!