Thread: Exercise....
View Single Post
Old 01-20-2014, 01:11 PM
hopeful hopeful is offline
Member
 
Join Date: Aug 2009
Posts: 914
15 yr Member
hopeful hopeful is offline
Member
 
Join Date: Aug 2009
Posts: 914
15 yr Member
Default

Quote:
Originally Posted by ElaineD View Post
I have several conditions, hopeful.

My PN is so severe that I cannot walk for exercise.

I find that aerobic exercise in the pool, and using the Nu-Step machine and other variable resistance machines work well for me.

Often the YMCA will have a heated therapy pool, or a local hospital.

For us NO PAIN is essential.

Hugs, Elaine
Thanks! I just got a script for PT from my rheumo. I'm going to see if I can find a place that does water therapy. I think that may be good for me.
hopeful is offline   Reply With QuoteReply With Quote