Thread: B12
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Old 01-21-2014, 07:27 AM
glenntaj glenntaj is offline
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Join Date: Aug 2006
Location: Queens, NY
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glenntaj glenntaj is offline
Magnate
 
Join Date: Aug 2006
Location: Queens, NY
Posts: 2,857
15 yr Member
Default And, if you are using B12 regularly--

--1200 is not all that high a reading; many of us who take large oral doses in the 1000mcg to 5000mcg range daily have much higher readings on blood testing.

As Mrs. D says, you may get a more accurate reading if you stop supplementation a few weeks before a blood draw.

And as Stacy hints, a more accurate way to tell if one is B12 deficient is to have MMA and homocysteine testing prior to supplementation (or after laying off the supplementation for a while).
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