Last night(Monday night)I had a little coffee. I noticed that the body tries to eliminate it after 4 ,to 6 hours after you drink it. I had to go to the bathroom way to many times late last night. It must be the caffeine.
I felt like going to sleep way to early,and since I have coffee at this time,I had some. I didn't have a anxiety/panic side affect situation,but I had to go to the bathroom a number of times late into the night.
BF