Mark--thanks for the advice. I've been alcohol free for two months now (since the injury). In regards to neck inflammation; can I have issues with my C1 and C2 even if i dont have "real" neck pain? I dont have any issues moving my neck around (especially when working out), but notice when I am sitting for long periods of time, largely in class, my neck will stiffen up with pain and hurt.

I'm not sure if it's an issue with me having to keep my head looking straight for a long time (conflicting with my vestibular issues) or blood flow issues between my neck/head. Also, I've been trying to rub out this "knot" in the middle back of my neck the past couple of days and it hasn't gotten smaller; maybe it's not a knot?