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Old 01-23-2014, 01:55 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Methylcobalamin is better absorbed than cyanocobalamin. Plus, I like the idea of not taking a cyanide compound for my B-12. I took the cyanocobalamin for years. Use up your liquid and replace it with methylcobalamin lozenges. They are easy to find. I crunch mine and let them be absorbed in my mouth.
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Mark in Idaho

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