Mrs. D,

You mentioned for people who do not eat fish or flax become low in Omega3's. I recently purchased a bottle of Carlson Fish Oil Omega-3's Dha & DPA with lemon taste soft gels, 1000mg's. I am one of those people who rarely eat any fish; once in a while, cod or tuna from the can.

I have been taking about 4 per day of Benfotiamine 150mg's. and once or twice a week one 100mg R-Lipoic Acid (get too hyped with more) and one of the Stabilized B-12 Methylcobalamin a few times a week. For some reason; not sure have been hesitant and have not taken any of the Fish-Oil (which one of the posters had recommended).

After reading your input; might give it a try. (Not sure; but I think the possibility of this coming up on me could be part of the reason I am hesitating.)

Your thoughts would be appreciated regarding this would be appreciated.


Gerry