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Member
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Join Date: Jul 2012
Location: virginia
Posts: 484
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Member
Join Date: Jul 2012
Location: virginia
Posts: 484
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I found developing coping strategies key for quality of life. I dont do nearly as much as I used to. Nor do I exert myself physically anymore. Pace yourself, ask for help. When I could not sleep I would do quiet work. Nothing strenous just slow, easy tasks. I could not sleep so to me it made sense.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.
To see the divine in the moment.
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