deepsea,

Welcome to NeuroTalk. Sorry to hear about your struggles. If you have not already started a brain nutrition regimen, I suggest you read the sticky at the top Vitamins and Supplements.

Also, get the finest imaging and diagnosis of your upper neck. Not just a chiro who does 'twist the head and pop the neck' but someone with very specialized upper neck skills. Treatment should be gentle and you will need to support it with disciplined posture, especially during rest and sleep. It takes months to stabilize upper neck injuries since ligaments are slow to heal and change. Thus the need for good posture discipline. The tingling suggests an untreated upper neck injury.

I don't know if these will help but they are very common issues with those suffering prolonged concussion symptoms.

Please let us know how else we can help.

My best to you.