Quote:
Originally Posted by mrsD
SlowMag is a good choice to try. You would use one tablet twice a day.
Avoid the OXIDE form as that has shown in studies to be very poorly absorbed.
There is a lotion, Morton Epsom lotion you can rub into the area affected. It is at WalMart and Walgreen's locally, and online at Amazon. It is still pretty new and not everywhere yet.
WalMart also has a good price for the SlowMag.
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Many thanks for your advice. Following your first reply I began researching the benefits of magnesium and it sounds staggering. I've just been out to the health foods store and picked up magnesium citrate - hopefully this will provide some relief.