Curcumin is a very good anti-inflammatory. But most of stays in the GI tract...as it is not well absorbed.
There are versions with solubility enhancements. Choose one that explains that with detailed data.
When used in studies that you can pull up on PubMed...those studies used enhanced forms.
Curcugel 500
or Longvida Curcumin
or liposomal forms
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Weezie looking at petunias 8.25.2017
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