Thank You mrsD

Your willingness to read trough my ramblings and respond is greatly appreciated. I have been taking magnesium supplements, Magnesium malate, I understood it to be the best. I will look into the slow mag. I just ran out of lotion so I will give the epson salt lotion a try. My B 12 is fine I even had to back off it a little, after a blood test showed it to be high. Again thank you for your response. If you have more ideas or anyone else has any ideas I am willing try anything and everything. It is much more pleasant to try things recommended by others than put up with the frustration of doctors. I have had well beyond my fill of that.