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Old 02-05-2014, 03:59 AM
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Panorama Panorama is offline
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Panorama Panorama is offline
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Join Date: Jan 2014
Location: Silicon Valley
Posts: 263
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Quote:
Originally Posted by neutro View Post
Almonds may be taken in the form of almond powder, it should be cheaper.
My market did not carry almond powder, so I got raw unsalted almonds. The almonds easily liquified in the Vitamix blender. It is so easy that I might as well stick with the real thing.

Found this on the nutritional properties of almonds:

http://www.care2.com/greenliving/8-h...g-of-nuts.html

Here is a link for other nuts:

For good health, they like almonds, cashews, and pistachios.

http://www.health.com/health/gallery...585485,00.html


-Mark-

Last edited by Panorama; 02-05-2014 at 07:16 AM.
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