Quote:
Originally Posted by neutro
Almonds may be taken in the form of almond powder, it should be cheaper.
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My market did not carry almond powder, so I got raw unsalted almonds. The almonds easily liquified in the Vitamix blender. It is so easy that I might as well stick with the real thing.
Found this on the nutritional properties of almonds:
http://www.care2.com/greenliving/8-h...g-of-nuts.html
Here is a link for other nuts:
For good health, they like almonds, cashews, and pistachios.
http://www.health.com/health/gallery...585485,00.html
-Mark-