Dear Dan,

I'm currently going through exactly what you described. It's debilitating and emotionally very strenuous.

I just made a new thread about 'Cranial Sensitivity (Post-Trauma) before I found your thread.

I'm curious - when you started to recover, was it very gradual? How did you find yourself able to walk around more without the sensitivity?

How did you balance between trying to push yourself and catering to the symptoms? I try to do a bit of mild cardio exercise on a stationary bicycle but after a few days it triggers too many symptoms.

Glad to hear you've gotten past your problems - it helps me think I'll eventually get past this.