Junior Member
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Join Date: Oct 2013
Location: Melbourne, Australia
Posts: 21
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Junior Member
Join Date: Oct 2013
Location: Melbourne, Australia
Posts: 21
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Quote:
Originally Posted by Dr. Smith
I started on 100 mg. of RLA/day and haven't needed any increase (3½ yrs?) I tried increasing for a short time but there was no additional benefit, so I dropped back down to 100 mg.
Early on if I missed a day or stopped, the burning would come back. This week I just forgot to fill my vitamin tray and haven't taken any, but no burning (yet). I'll probably keep taking it anyway as it's a good antioxidant, and has other benefits.
Same with the B5 (250 mg/day), but I vary the dosage on that because I also take it for other reasons than PN.
Doc
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Thank you.
Yu Ping
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