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Join Date: Aug 2009
Posts: 642
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Member
Join Date: Aug 2009
Posts: 642
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Not Mark, but I think I know at least one reason: Raw almonds (and other nuts) contain enzymes that are destroyed by roasting. You get more "bang for your buck" with raw.
Personally I love raw cashews. They are great in smoothies and I put them in raw chocolates that I make.
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