I like Tracy's idea (but have to add the warm kitty, and replace Brad Pitt with Ray Liotta).

For me, it's odd. Cold weather is a huge trigger, but ice packs help the pain when nothing else does.

I just bought a migraine ice pack with magnets - worth a try - the last few weeks I'd have swallowed live spiders if I thought it would help with the pain. Not those little ones either, but big hairy ones. So, $16 for some magnets is definitely worth a shot.

Sorry about that - it's the best way I can explain the pain to folks who don't have TN (not that it isn't probably true, lol).

I have the gel pack in the freezer now, and I'll let y'all know how it works.

Love,
Jan