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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
A vitamin D deficiency can be a problem. Getting your D levels up should help you. I am surprised you are not taking 5,000 mgs twice a day rather than a 50,000 once a week.
You also want to be taking calcium, magnesium, and potassium to help with absorption.
Did he test your B-12 and folate levels ?
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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