Hi Andrea, It was freezing/burning for me in the first 20 years. Now I am burning most of the time with added electrical feelings in my arms and chest. Sometimes I feel like if I could light up the city for hours by my arms alone. Actually that thought helps me. I almost turn it into a prayer to deviate any angry emotion towards my body. It is a long process and we are survivors of the worst... someday that will be appreciated.
Wishing You the Best,

Hana