Hello Dr Smith and thank you for your advice as far as food goes I can barley eat much of anything and not sure if it to deal with all the pain I am dealing with day in and out. I have not tried doing what you said that your wife does I guess it cannot hurt to try. Sorry that your living in pain an that you do not have fibromyalgia do you have neuropathy? Whatever it may be non stop severe pain it no fun what so ever usually I can tolerate pain but not as bad as I have now. I cannot remember the name of the new medicine that my insurance would not cover but it would not cover it because I am older than 18 never heard of so much silliness. I find when I do lay down a stretch out for a bit it helps a little not much but a little it is hard when you are a housewife as well and have to take care of things around the house. I hope and wish you some pain relief and it was nice to hear from you thanks again for the health tips.