Thread: muscle spasms and pain
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Old 02-17-2014, 10:37 PM
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SallyC SallyC is offline
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SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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I've noticed that it helps lessen the leg spasms through the night,
if you do your stretching exercises before you try to sleep.

I hope you find this helps you.
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