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Old 02-18-2014, 07:27 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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MWS,

Have you tried taking L-Tryptophan and L-Theanine to help with serotonin and GABA?

You can also try taking a smaller dose of the Xanax. When I was prescribed Klonopin ( a benzo like Xanax), I took half the prescribed dose with good results.

Are you taking B12 and other vitamins and supplements ?
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