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Old 02-18-2014, 07:41 PM
MomWriterStudent MomWriterStudent is offline
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Join Date: Dec 2013
Posts: 159
10 yr Member
MomWriterStudent MomWriterStudent is offline
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Join Date: Dec 2013
Posts: 159
10 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
MWS,

Have you tried taking L-Tryptophan and L-Theanine to help with serotonin and GABA?

You can also try taking a smaller dose of the Xanax. When I was prescribed Klonopin ( a benzo like Xanax), I took half the prescribed dose with good results.

Are you taking B12 and other vitamins and supplements ?
Mark, I'm taking B12 and Omega 3s. Eating a very clean diet. I don't know much about the first two things you mentioned, so I am going to Google them to learn more (the tryptophan and theanine). Thanks.
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