good morning, I too need to get back on tract of dieting and watching what I eat. have put on a couple of more pounds...slowly creeping back up again. Have been eating these wonderful donuts int he mornings they are all gone now. clients have been feeding me, need to politely say no that I am on a diet.
But the scarey thing that I read last night is how sugar feeds cancer cells and more specifically can contribute to breast cancer risks. I knew that alcohol did this.
It was called an inflammation state.
It said that you can literally starve cancer cells buy keeping your insulin levels low by following a very low carbohydrate diet. So for people who have cancer they should be told this. Maybe the nutritionist are already telling them this. I have a friend that has throat cancer that has been thru 3 rounds of chemo and starting radiation soon. with once a week chemo for 5 weeks.
I feel sorry for him.
Chances are good that he will lose his salivary glands, and other side effects, could lose taste too. He doesn't want to go thru with the treatments. I really feel for him.
No sugar for this woman!
Today I start my diet again. and that means cutting out my sugary beers! So I am going to try to be AF until mardi gras. so it is back to day one.
I am drinking just half and half with stevia this morning, not my usual french vanilla creamer full of sugar.
bizi