Regarding seafood.... there is another factor:
Histamine excess...which will give paresthesias just like PN:
more here on that:
http://diagnosisdiet.com/histamine-intolerance/
I, myself, cannot tolerate the nightshade family. The burning I get from peppers, excess tomatoes, and esp potatoes is horrible.
I can have a tiny bit of tomato sauce but not days in a row... maybe once a week or every 10 days. But potatoes really make me burn and also any "hot" sauces or bell peppers. When I finally figured this out, I had a huge improvement in daily burning of my feet!
Another important thing to avoid is MSG.... this form of unbound glutamate which is artificial will stimulate the pain receptors called NMDA receptors and increase pain.
MSG is used heavily in soups, stews, sauces, flavored anything like chips, etc, and is a hidden ingredient that can cause much grief.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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