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Old 02-21-2014, 06:53 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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What kinds of reactions are you having to various foods ? Have you tried any of the self-managed 'bland food diets' used in elimination diet programs ?

Here is one similar to what my doctor prescribed years ago.
http://www.precisionnutrition.com/elimination-diet

I also know that anxiety can cause severe food reactions. I lost 30 pounds last summer due to anxiety cause gastrointestinal problems.

Finding a doctor who can help you with anxiety may help you with your GI issues.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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